Single track activation • 396 Hz • Root Chakra

Feel the Ground Beneath You Again

The 396 Hz Solfeggio frequency dissolves stored fear and anxiety at the root, so you can stand in your life without bracing for impact.

fear releasegroundingsafetyroot restoration
See FAQ

90-day guarantee

Listen for 21 days. If you don't feel a shift, email us and we'll refund every penny. No questions, no hoops, no guilt.

396Hz Root Chakra Solfeggio cover art

Frequency

396 Hz

Chakra

Root Chakra

Color current

Crimson Red

Why this frequency matters

396Hz Root Chakra Solfeggio

The 396 Hz frequency targets the energetic root, the place where fear, guilt, and survival trauma get stored in the body. This isn't a generic "relaxation" track with a frequency label slapped on it. Every tone is calibrated to the exact 396 Hz Solfeggio standard, part of a six-tone sacred scale used in Gregorian chants for centuries to create profound shifts in consciousness. Modern sound therapy research confirms what monks knew: specific frequencies interact with the body's energy centers in measurable ways. When you listen, the frequency works to loosen the grip of stored fear so your nervous system can downshift from survival mode into safety.

When this chakra is blocked

  • You feel unsafe even when nothing is wrong. A low-grade hum of anxiety follows you through your day.
  • Money stress keeps you up at night, not because of the numbers but because of a nameless dread underneath them.
  • You startle easily. Small disruptions send your nervous system into overdrive.
  • You can't sit still in meditation because your body doesn't believe the ground is solid.
  • You've been in survival mode so long you forgot what relaxed actually feels like.

What this frequency does

  • Physical grounding you can feel within 3 sessions
  • Anxiety loses its background volume
  • Sleep comes faster and stays deeper

Social proof

I've done breathwork, therapy, tapping, nothing touched the anxiety like this track did. By day four I noticed I wasn't clenching my jaw anymore.

Sarah M.

Verified listener

Want the full stack?

The full 12-track suite is available too.

If you want every chakra track plus 5 bonus frequencies, you can unlock the complete suite for just $27 after checkout. That's a $92 savings versus buying the 7 chakra tracks one by one.

396Hz Root Chakra Solfeggio

396Hz Root Chakra Solfeggio

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417Hz Sacral Chakra Solfeggio

528Hz Solar Plexus Solfeggio

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639Hz Heart Chakra Solfeggio

639Hz Heart Chakra Solfeggio

741Hz Throat Chakra Solfeggio

741Hz Throat Chakra Solfeggio

852Hz Third Eye Solfeggio

852Hz Third Eye Solfeggio

963Hz Crown Chakra Solfeggio

963Hz Crown Chakra Solfeggio

174Hz Solfeggio

174Hz Solfeggio

Single track

Root Chakra Track

$17

  • 396 Hz Solfeggio session
  • ✓ Instant digital download
  • ✓ Listen on any device
  • ✓ 90-day money-back guarantee

Best Value

Save $92

Complete Chakra Suite

$119

$27

  • ✓ All 7 chakra Solfeggio tracks
  • ✓ 5 bonus frequencies (174Hz, 285Hz, 40Hz Gamma, 432Hz Harmony, 7.83Hz Schumann)
  • ✓ 12 tracks total
  • ✓ Instant digital download
  • ✓ Listen on any device
  • ✓ 90-day money-back guarantee

FAQ

Do I need headphones?

Headphones are strongly recommended. The frequency delivery is more precise and the effect on your energy centers is significantly deeper with direct audio input. Over-ear headphones work best. Earbuds are fine.

What exactly is a Solfeggio frequency?

The Solfeggio frequencies are a set of sacred tones used in Gregorian chants dating back to the 10th century. Each frequency corresponds to a specific energy center in the body. They were rediscovered in the 1970s by Dr. Joseph Puleo, who found the frequencies encoded in the Book of Numbers. Modern sound therapy research continues to validate their effects.

How quickly will I feel results?

Most listeners report noticeable shifts within 3-7 sessions. Some feel changes during the first listen, especially emotional releases, tingling, warmth, or deep relaxation. Consistent daily listening for 21 days produces the most profound results.

Is this safe? Are there any side effects?

Completely safe. These are pure tones, no subliminal messages, no binaural manipulation that requires medical clearance. Some listeners experience emotional releases (crying, old memories surfacing) as blocked energy clears. This is normal and healthy. If you have a seizure disorder, consult your physician before using any audio therapy.

What if it doesn't work for me?

You're covered by a full 90-day money-back guarantee. Listen for 21 days. If you don't feel a shift, email us and we'll refund every penny. No questions, no hoops, no guilt. The frequency works, but we want you to feel completely safe trying it.

Come back to solid ground

Choose Your Path Below

You don't need another coping strategy. You need the block to release at the source. Choose the track you need now, or unlock the full suite and go deeper.

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